Eggs Over Medium

US Copy write # TXu 1-354-553

2                  Eggs

        Salt

        Pepper

        Pam if you do not have nonstick cookware

Spray pan with Pam and turn burner onto medium high (6). Put eggs in pan and cook until whites are cooked. Turn over and cook about another minute (until some but not all of yoke is cooked). Put on small plate. Serves 1

Serve with

Ham, Sausage or Bacon

Home Fries or Grits

Wheat Cereal & bananas, Blueberries or Strawberries

Pan Cakes, Waffles, Toast or Biscuits

Orange Juice, Milk and/or Coffee

Vitamins

Eggs             A, B6, B 12, D, Zinc, Protein

Breakfast

Table of Contents

TasteBud's Delight

by Frances M. McCrory-Meservy