Home Fries

US Copy write # TXu 1-354-553

4 Med.              Red potatoes

1 Sm.               Onion


                        Black Pepper

1 Stick             Butter (or Margarine instead of Butter & Olive Oil)

1 Tbsp             Olive Oil

Cut potatoes in half lengthwise and slice thin. Chop onion. Melt margarine in 12" skillet. Put potatoes in margarine, salt, pepper and cook until lightly brown on one side. Turn potatoes over and add onions. When onions are sautéed, Home Fries are done. Serves 4

Serve with:

Eggs (fried, poached, omelet or scrambled)

Bacon, Ham or Sausage

Biscuits, Toast, Waffles or Pancakes

Milk, Orange Juice and/or Coffee


Potatoes            B 9, Potassium, C, fiber, Chlorogenic Acid, Fiber

Onions               A, B 9, C, Flavonoids, Quercetin, Sulfur Compounds

Margarine         Calcium, Selenium, A, B 12, D, Protein


Table of Contents

TasteBud's Delight

by Frances M. McCrory-Meservy