Diabetic Apple Desert

US Copy write # TXu 1-354-553

cup                 Brown Sugar

cup                 All-purpose flour

tsp.                 Salt

2 tsp.                 Apple pie spice (mixture of nutmeg & Cinnamon)]

7 large              Red Delicious Apples (cored, pealed and cut in chunks)

4 Pats               Butter

Preheat oven to 425 Deg. . Mix flour, sweet N Low and spices thoroughly. Put a layer of apples in bowl. Cover apples with flour mixture and repeat layers until mounded into bowl. Melt butter in olive oil and dribble over mixture. Cover and put in oven for about 30 minutes. Serves 4-6

Serve With:

Lunch, Dinner, Supper or as a snack

Sugar free Vanilla Ice Cream

Milk or Sugar free Iced Tea


Apples        Quercetin, Fiber, Pectin, Iron, Potassium

Butter        Calcium, Selenium, A, B 12, D, Protein

Flour         Selenium, B 6, E, Magnesium, Pantothenic Acid, Chromium


Table of Contents

TasteBud's Delight

by Frances M. McCrory-Meservy