Au Gratin Potatoes

US Copy write # TXu 1-354-553

4 Med.             Russet Potatoes                       

1 cup               Shredded Cheddar Cheese

1 Med.             Onion, Minced                                               

                       Flour in sifter

                       Salt shaker                                                     

                       Pepper shaker

                       Milk                                                                

                       Covered Casserole Dish

                       Pam

Preheat oven to 400 Deg. Spray Casserole dish with Pam. Peal and slice potatoes to about inch thick. Put a layer of potatoes in dish, Sift a layer of flour over potatoes, salt & pepper flour, put a sprinkling of onions over flour, Put a layer of cheese over Onions and gently pour enough milk over mixture to barely cover. Repeat process until bowl is almost full. Cover and put in oven (with foil under dish to catch anything that boils over) for about an hour or until potatoes are tender and cheese is turning brown on top. Serves 4-5

Serve With:

Your favorite Meat

Your favorite bean

Salad

Rolls

Iced Tea or Milk

Vitamins

Potatoes         B 9, Potassium, C, fiber, Chlorogenic Acid

Cheese           A, B 12, Calcium, Protein

Milk               A, B 12, Calcium, Selenium

Onions           A, B 9, C, Flavonoids, Quercetin, Sulfur Compounds

Flour             Selenium, B 6, E, Magnesium, Pantothenic Acid, Chromiu

Vegetables

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TasteBud's Delight

by Frances M. McCrory-Meservy