Italian
Sicilian Lasagna
if you use whole wheat Lasagna
US Copy write # TXu 1-354-553
1 lb Ground Round (may substitute egg plant or squash)
3 cups Heavenly Spaghetti Sauce
4 Hard boiled eggs (Diced)
1 pint Ricotta cheese
1 lg. pkg. Mozzarella cheese
1 tbs. Olive oil
1 pkg. Lasagna
4 qt. Water
1 tsp. Salt
Wax paper
Brown ground round or browned, diced eggplant and add to Spaghetti Sauce. Add Ricotta Cheese to Spaghetti Sauce and simmer till cheese is melted. Put water in 5-qt. pot. Add salt and olive oil. Bring to a boil. Add Lasagna and let boil for 9 minutes. Gently remove Lasagna from water with thongs and lay on wax paper. Spray Lasagna pan with Pam. Put a layer of Lasagna in pan. Cover Lasagna with sauce. Cover sauce with Mozzarella cheese. Put another layer of Lasagna. Cover with sauce. Cover sauce with Mozzarella cheese. Put in 350 degree oven for about 45 minutes or until cheese is melted and starts to brown. Let set for 10 minutes. Cut in squares and serve.
Serves 8-10
Serve with
Garlic Bread
Garden Salad
Red wine, Water or Milk
Vitamins:
Spaghetti Sauce B 9, C, Potassium, Niacin, Riboflavin, Sulfur, Quercetin
Olive Oil E, Polyphenol
Cheese A, B 12, D, Calcium, Selenium, Riboflavin
Eggs A, B 6, B 12, D, Zinc
Lasagna A, B 6, B 12, D, Calcium, Selenium, Riboflavin, Zinc,
by Frances M. McCrory-Meservy