Poached Eggs
US Copy write # TXu 1-354-553
Egg Poacher Oster Electric Poacher or top of stove, insert in 10-inch fry pan
4 lg. Eggs
Water
Salt
Pepper
Pam
Spray egg cups with Pam.
Electric: Put water (about a tablespoon full) in base; put eggs in egg cups; salt and pepper eggs; put lid on poacher and turn on. When red light goes out, remove eggs with spoon onto plate.
Top of stove & fry pan insert: Put water (about ¼ cup) in bottom; bring water to a boil; put eggs in egg cups; Salt and pepper eggs and cover. Let eggs cook for 5 minutes. Remove eggs with a spoon onto plate.
Serve with:
Bacon, sausage or ham
Grits, home fries or Pancakes
Toasted Stone Ground Wheat, Rye,
White Bread or Biscuits
Milk, Orange Juice and/or Coffee
Vitamins
Eggs A, B 6, B 12, D, Zinc, Protein
by Frances M. McCrory-Meservy